“Hard times arouse an instinctive desire for authenticity.”
Earlier this week one of the gem topics was on personal retreats. A dear friend recently shared with me one of the exercises she did while on a retreat a few years ago. During this time she had been in recovery from a life event causing her to look at things differently from the perspective of what she calls her “higher self.” She graciously offered it to me to share with you all:
“Your authentic self is to cherish and treasure-it is a gift and a blessing that deserves expression now and always-whatever the future brings.
Love yourself unconditionally.
Express and name your feelings.
Be vulnerable in safe company or alone.
What’s your description of living as your higher self? Take a moment to share with me your thoughts on this topic!
Wishes to you for a happy day!