Recently I started spinning. At first, I dreaded it. The loud music, the instructor shouting, and feeling as if I was about to faint. I would look down and imagine myself falling, my spinning shoe clips not releasing from the pedals, and the entire class stopping/staring... yikes!
Then, I realized the after effects heavily outweighed the "pain" of those 45 minutes. In fact, I started to notice everyone seemed in a pretty good mood. Smiling, laughing, joking with one another...and I felt GREAT after the class. The whole gym, including me, had a positive vibe. A great way to start your day.
This feeling reminded me of my friend Piper, who invited me to the class. She always says..."When you eat glitter for breakfast, you sparkle all day!" I love that!
What makes you a better person than yesterday? Who brings more sparkle into your life? What habits, choices, and mindsets set the tone of your day in an elevated way?
Once you get super clear on what's on your "glitter list," you then have the power to create, in an intentional way, the life you really desire. You begin to feel the way you want to feel. You, my friend, have discovered your own flow, hopped on your own current, and pretty soon the wind is at your back... and you are soaring.
Grab your dose of glitter today. It's good for the soul.